Important Health Benefits of Cucumber Aside the ‘Other Room’

Since the lesbian s*x tapes of Miss Chidinma Okeke, the Anambra beauty queen leaked on social media, most Nigerians have developed a bastardized view of the Cucumber fruit due to its usage by some ladies for pleasure acts.

If you’d like to make your diet healthier by adding more vegetables to your meals, cucumbers are a great choice. Cucumbers are widely used in traditional diets as well as spas across the world for a reason: They are good for health.

It would be recalled that in the last two weeks, some Nigerian ladies and women have shied away from purchasing Cucumbers since the usage by Chidinma Okeke and a ‘lover’ for s*xual acts which before then has been rampant on the down-low.

In this post, cucumbers are said to have the following benefits: potential anti diabetic, antioxidant activity, cleansing action of toxins and waste, soothing effect against skin irritation, and prevention of constipation. And here are 10 health benefits of cucumbers in more details.

1. Help you stay hydrated

Cucumbers are 95.2 percent water, which means that a 5-ounce serving contains 4.8 ounces or 150 ml water. That’s already about 26 percent of your daily water intake through food.

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